In the workforce, it’s common to find professionals with varying mindsets about the concept of working and work-life balance. Some people take the approach of “working to live” while others embrace a “living to work” mindset throughout their careers. Regardless of which concept resonates more with you, striking a balance between these two mentalities will ultimately be the healthiest way to maintain your career and personal life. Here are some tips for finding the right balance throughout your professional journey:
Live in the present.
No matter whether you’re at home or at work, living in the present moment is key to achieving long-term happiness, reducing stress, and improving overall health. Living in the present is much easier said than done, requiring a sustained effort to engage with others in a meaningful way, as well as expressing gratitude on a daily basis. However, with practice, living in the present will have a positive effect on every aspect of your life – from your interactions with coworkers to your evening routine at home.
Your ability to set boundaries and manage your time between your job and personal life is essential to achieving a healthy work-life balance. Setting boundaries involves saying “no” to commitments or activities that don’t fit with your schedule, delegating at work when appropriate, and sticking to a standard schedule of work hours each week. Establishing healthy boundaries can take time, but the sooner you begin doing it, the better you’ll feel physically, mentally, and emotionally.
Focus on job satisfaction.
When you love your job, it won’t feel like work. Focusing on finding employment that gives you optimal job satisfaction is essential for finding more fulfillment in your career and enhancing your overall quality of life. If you’re not happy in your current job, it may be time to consider a shift to a new industry or career path. By working with a staffing firm, you’ll gain exposure to many new professional opportunities that align with your interests and goals.
Striking a balance and avoiding an extreme mindset when it comes to your work and personal life will help you navigate your career without compromising your health or happiness!
Are you ready for a job that affords a better work-life balance?
Start exploring new job opportunities with Marquee Staffing, a top California staffing firm, and check out our many job openings.